March 2021Monthly Archives

Hockey, whether played on ice or on a field, is a sport that offers a total-body workout that includes both aerobic and anaerobic elements. The fast-paced nature of the sport provides aerobic exercise, while the reliance on all the major muscle groups in the body also makes it an anaerobic… Continue Reading What are the health benefits of playing hockey? 2021

Hockey can be considered a fundamental sport in the formation of children and teenagers. More than promoting physical and mental health, the sport helps in the intellectual development and socialization. Many experts argue that by playing hockey, children strengthen emotional bonds with their peers and can better cope with wins… Continue Reading LEARN ABOUT THE IMPORTANCE OF HOCKEY IN THE FORMATION OF CHILDREN